{"id":505,"date":"2024-06-17T13:41:20","date_gmt":"2024-06-17T11:41:20","guid":{"rendered":"https:\/\/serelys.hr\/?p=505"},"modified":"2025-02-28T14:45:53","modified_gmt":"2025-02-28T13:45:53","slug":"menopauza-i-simptomatska-terapija","status":"publish","type":"post","link":"https:\/\/serelys.hr\/sr\/blog\/menopauza-i-simptomatska-terapija\/","title":{"rendered":"Menopauza i simptomatska terapija"},"content":{"rendered":"<h3 style=\"text-align: center;\">Menopauza ne mora biti teret. Otkrijte efikasne metode za ubla\u017eavanje simptoma i pobolj\u0161anje kvaliteta \u017eivota uz adekvatnu terapiju.<\/h3>\n<h2 style=\"text-align: center;\"><\/h2>\n<h2 style=\"text-align: center;\">Menopauza: Uvod<\/h2>\n<p style=\"text-align: center;\">Menopauza ozna\u010dava kraj repoduktivnog perioda u \u017eivotu \u017eene. U na\u0161em podneblju menopauza obi\u010dno po\u010dinje oko pedesete godine, ali neretko na\u0161e \u017eene ulaze u menopauzu i ne\u0161to ranije tj. oko \u010detrdeset pete godine.<\/p>\n<p style=\"text-align: center;\">Period menopauze obuhvata perimenopauzu, menopauzu i postmenopauzu. Sama menopauza nosi sa sobom niz fizi\u010dkih promena na telu i u telu \u017eene, kao i promena koje su psihi\u010dke prirode. Sve ove promene uzrokovane su promenom hormonskog statusa tj. padom estrogena i progesterona.<\/p>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/serelys.hr\/wp-content\/uploads\/2024\/06\/Menopauza-i-simptomatska-terapija-3.png\" sizes=\"(max-width: 535px) 100vw, 535px\" srcset=\"https:\/\/serelys.hr\/wp-content\/uploads\/2024\/06\/Menopauza-i-simptomatska-terapija-3.png 535w, https:\/\/serelys.hr\/wp-content\/uploads\/2024\/06\/Menopauza-i-simptomatska-terapija-3-300x275.png 300w\" alt=\"\" width=\"535\" height=\"491\" \/><\/p>\n<h2 style=\"text-align: center;\">Simptomi menopauze<\/h2>\n<p style=\"text-align: center;\">Ve\u0107 u periodu perimenopauze na\u0161e drage dame se sre\u0107u s promenama raspolo\u017eenja, nesanicom, razdra\u017eljivo\u0161\u0107u, hroni\u010dnim umorom, padom libida i pojavom valunga, odnosno talasa vru\u0107ine, u toku dana, ali i u toku sna.<\/p>\n<h2 style=\"text-align: center;\">Zdravstveni izazovi u menopauzi<\/h2>\n<p style=\"text-align: center;\">Sa godinama, od ovih subjektivnih i relativno lako re\u0161ivih problema, dolazimo i do ozbiljnih problema u zdravstvenom stanju \u017eene kao \u0161to su hipertenzija, gojaznost, osteoporoza, kao i \u010deste vaginalne infekcije koje su uzrokovane suvo\u0107om vagine kao i jako bolni odnosi, tzv. dispareunija.<\/p>\n<p style=\"text-align: center;\">Tako\u0111e, veoma \u010dest problem je i stres inkontinencija urina koja remeti svakodnevno funkcionisanje \u017eene.<\/p>\n<h2 style=\"text-align: center;\">Menopauza i zna\u010daj pravovremenog obra\u0107anja ginekologu<\/h2>\n<p style=\"text-align: center;\">Svi ovi problemi koji menopauza nosi sa sobom na svu sre\u0107u su re\u0161ivi ukoliko se \u017eena pravovremeno javi svom ginekologu i potra\u017ei pomo\u0107.<\/p>\n<p style=\"text-align: center;\">Svakako, menstrualno krvarenje treba, ukoliko to uslovi dozvoljavaju, odr\u017eavati bar do pedesete godine, ali je bitno uklju\u010diti i hormonsku supstitucionu terapiju ili suplementaciju koja bi pomogla \u017eeni da \u0161to lak\u0161e prebrodi ovaj period.<\/p>\n<h2 style=\"text-align: center;\">Hormonska supstituciona terapija (HST)<\/h2>\n<p style=\"text-align: center;\">Hormonska supstituciona terapija (HST) podrazumeva uklju\u010divanje hormonske terapije koja \u0107e imitirati normalan ciklus kod \u017eene. Naravno, da bi se uklju\u010dila ova terapija potrebno je da \u017eena uradi sve potrebne preglede, kao i da nema kontraindikacija za njen po\u010detak.<\/p>\n<p style=\"text-align: center;\"><strong>Obavezno je uraditi:<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">sistematski ginekolo\u0161ki pregled koji uklju\u010duje kolposkopiju, papa test i ultrazvu\u010dni pregled, ultrazvu\u010dni pregled dojki, po potrebi i mamografiju.<\/li>\n<li style=\"text-align: left;\">osnovne laboratorijske analize (krvnu sliku i biohemiju sa hepatogramom)<\/li>\n<\/ul>\n<p style=\"text-align: center;\">Apsolutne kontraindikacije za primenu HST-a su maligne bolesti (pre svega dojke i ginekolo\u0161ki maligniteti), hipertenzija, problemi sa venama, cerebrovaskularni insulti, kao i te\u0161ke migrenozne glavobolje.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/serelys.hr\/wp-content\/uploads\/2024\/06\/MENOPAUZA-I-SIMPTOMATSKA-TERAPIJA-1.png\" sizes=\"(max-width: 532px) 100vw, 532px\" srcset=\"https:\/\/serelys.hr\/wp-content\/uploads\/2024\/06\/MENOPAUZA-I-SIMPTOMATSKA-TERAPIJA-1.png 532w, https:\/\/serelys.hr\/wp-content\/uploads\/2024\/06\/MENOPAUZA-I-SIMPTOMATSKA-TERAPIJA-1-300x277.png 300w\" alt=\"\" width=\"532\" height=\"491\" \/><\/p>\n<h2 style=\"text-align: center;\">Alternativni tretmani za simptome menopauze<\/h2>\n<p style=\"text-align: center;\">Ukoliko nema mogu\u0107nosti da pacijentkinja koristi HST, na svu sre\u0107u postoje preparati koji se mogu koristiti u ovim slu\u010dajevima, a koji \u0107e pacijentkinji znatno ubla\u017eiti tegobe.<\/p>\n<p style=\"text-align: center;\">Na tr\u017ei\u0161tu postoje preparati koji sadr\u017ee fitoestrogene (uglavnom crvena detelina, grifonija, soja),\u00a0 ali i preparat bez fitoestrogena i bez hormona, koji je potpuno razli\u010dit od svih navedenih, a bezbedno ga mogu koristiti sve \u017eene jer nema kontraindikacija za primenu.<\/p>\n<h3 style=\"text-align: center;\"><strong>S\u00e9r\u00e9lys\u00ae MENO<\/strong><\/h3>\n<p style=\"text-align: center;\">Dakle, govorimo o preparatu <a href=\"https:\/\/serelys.hr\/proizvod\/serelys-meno\/\"><strong>S\u00e9r\u00e9lys\u00ae MENO<\/strong><\/a> koji se sastoji od me\u0161avine pre\u010di\u0161\u0107enih citoplazmati\u010dnih ekstrakta i specifi\u010dnih polena u obliku PureCyTonina\u00ae. Da bismo razumeli kako deluje ovaj preparat,\u00a0 treba da znamo da polen ima zna\u010dajna antioksidativna svojstva.<\/p>\n<p style=\"text-align: center;\">Polen sadr\u017ei razli\u010dite vitamine i minerale, uklju\u010duju\u0107i vitamin C, E, beta karoten, selen i cink. Svi ovi minerali i vitamini poznati su kao najja\u010di antioksidansi koji igraju va\u017enu ulogu u odr\u017eavanju zdravlja \u0107elija.<\/p>\n<p style=\"text-align: center;\">Ne manje zna\u010dajno je i prisustvo flavonoida koji \u0161tite organizam od oksidativnog stresa. Prisustvo enzima u polenu superoksidaze-dismutaze (SOD) i katalaze doprinosi o\u010duvanju \u0107elija od oksidativnog stresa, \u010dime spre\u010dava pojavu raznih oboljenja.<\/p>\n<p style=\"text-align: center;\">Proantocijanidini su antioksidansi prisutni u polenu koji imaju zna\u010dajnu ulogu u o\u010duvanju krvnih sudova, kao i u prevenciji kardiovaskularnih tegoba i povi\u0161enog krvnog pritiska.<\/p>\n<p style=\"text-align: center;\">Mo\u017eda i najzna\u010dajniji sastojak polena jeste aminokiselina triptofan, koju na\u0161 organizam ne mo\u017ee sam da proizvede te je neophodno da je unosimo hranom. Triptofan je klju\u010dni sastojak u biosintezi serotonina i melatonina koji su nam neophodni za dobro raspolo\u017eenje, dobar san i odr\u017eavanje pravilnog cirkardijalnog ritma.<\/p>\n<p style=\"text-align: center;\">Dakle, mo\u017eemo se slo\u017eiti da ovaj preparat sadr\u017ei sastojke koji su najja\u010di antioksidansi, ali je i jedinstven po tome \u0161to sadr\u017ei i triptofan koji nijedan drugi suplement nema u ovom obliku. Superioran je u odnosu na sve druge preparate zato \u0161to ne sadr\u017ei fitoestrogene i nema estrogenu aktivnost te se mo\u017ee bezbedno koristiti i kod \u017eena koje su imale karcinom dojke.<\/p>\n<h3 style=\"text-align: center;\">Preporuka<\/h3>\n<p style=\"text-align: center;\">Preporuka je uzimati\u00a0 po jednu tabletu ujutru i uve\u010de. Nije namenjen trudnicama i deci i ne treba prekora\u010diti preporu\u010denu dnevnu dozu.<\/p>\n<p style=\"text-align: center;\">Mo\u017ee se koristiti neograni\u010deno, a prvi pozitivni efekti \u00a0se mogu primetiti veoma brzo, u smislu boljeg raspolo\u017eenja, boljeg i kvalitetnijeg sna i smanjenja valunga.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/serelys.hr\/wp-content\/uploads\/2024\/06\/Biljana-Zivaljevic.png\" alt=\"\" width=\"72\" height=\"72\" \/><\/p>\n<p style=\"text-align: center;\"><em><strong>Prim. dr Biljana \u017divaljevi\u0107<\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em><strong>spec. ginekologije i aku\u0161erstva<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Menopauza ne mora biti teret. Otkrijte efikasne metode za ubla\u017eavanje simptoma i pobolj\u0161anje kvaliteta \u017eivota uz adekvatnu terapiju. Menopauza: Uvod [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[20],"tags":[49,48,31,38,46,47],"class_list":["post-505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meno","tag-alternativni-tretmani-za-simptome-menopauze","tag-hormonska-terapija-u-menopauzi","tag-menopauza","tag-serelys-meno","tag-simptomi-menopauze","tag-zdravstveni-izazovi-u-menopauzi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Menopauza i simptomatska terapija - Serelys<\/title>\n<meta name=\"description\" content=\"Menopauza ne mora biti teret. 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