{"id":2217,"date":"2025-01-17T15:31:37","date_gmt":"2025-01-17T14:31:37","guid":{"rendered":"https:\/\/serelys.hr\/?p=2217"},"modified":"2025-01-17T15:31:37","modified_gmt":"2025-01-17T14:31:37","slug":"urinarna-inkontinencija-tema-o-kojoj-se-sapuce-dr-sladjana-kovacevic","status":"publish","type":"post","link":"https:\/\/serelys.hr\/sr\/blog\/urinarna-inkontinencija-tema-o-kojoj-se-sapuce-dr-sladjana-kovacevic\/","title":{"rendered":"Urinarna inkontinencija: Tema o kojoj se \u0161apu\u0107e"},"content":{"rendered":"

Urinarna inkontinencija ili nemogu\u0107nost kontrolisanja mokrenja problem je s kojim se susre\u0107u mnoge \u017eene bez obzira na \u017eivotnu dob. Ova tegoba im u ogromnoj meri remeti kvalitet \u017eivota: primorane su da stalno nose ulo\u0161ke, ne mogu da se bave aktivnostima koje vole, seksualni \u017eivot im trpi, \u010desto pate od urinarnih infekcija, a njihovo psihi\u010dko zdravlje je zbog toga neretko ozbiljno naru\u0161eno.<\/p>\n

\u201eNa sre\u0107u, \u017eene se ove nevolje mogu re\u0161iti zauvek ili bar ubla\u017eiti i to na veoma jednostavan na\u010din\u201c, re\u010di su uva\u017eene doktorke Sla\u0111ane Kova\u010devi\u0107, na\u010delnice odeljenja urologije Op\u0161te bolnice Pan\u010devo.<\/strong><\/p>\n

Urinarna inkontinencija kao simptom<\/strong><\/h2>\n

Urinarna inkontinencija se defini\u0161e kao gubitak voljne kontrole nad mokrenjem. Treba naglasiti da to nije bolest, ve\u0107 simptom, koji mo\u017ee biti manje ili vi\u0161e izra\u017een, pa tako postoje pacijentkinje koje se samo blago umokravaju pri ka\u0161ljanju ili kijanju, ali i one koje imaju neizdr\u017eiv nagon za mokrenjem i koje se \u010desto i obilno umokravaju. Ve\u0107ina \u017eena smatra da je nevoljno umokravanje normalno, ali to nije slu\u010daj. O ovom problemu zato treba \u0161to vi\u0161e pri\u010dati, da bi \u017eene saznale da je on re\u0161iv i da nipo\u0161to ne treba da \u0107ute\u0107i podnose to stanje, ve\u0107 da treba da se obrate lekaru i potra\u017ee pomo\u0107.<\/p>\n

\u010cini se da se urinarna infekcija \u010de\u0161\u0107e javlja kod starijih \u017eena, ali to nije pravilo.<\/p>\n

Iz be\u0161ike izlazi jedan mali kanal koji se zove uretra. Kad do\u0111e do popu\u0161tanja mi\u0161i\u0107a koji su dr\u017eali uretru u pravom polo\u017eaju, ona se spu\u0161ta nani\u017ee i to je ono \u0161to izaziva nevoljno mokrenje. Ipak, pojava ovog simptoma nije uvek povezana s godinama: nama se javljaju i mlade \u017eene, pogotovo ako su ra\u0111ale. Naravno, to opet ne zna\u010di da je \u017eena koja nije ostajala u drugom stanju po\u0161te\u0111ena rizika da se jednog dana suo\u010di s ovom tegobom.<\/p>\n

Vrste urinarnih inkontinencija: Stresna urinarna inkontinencija<\/strong><\/h2>\n

U zavisnosti od simptoma i uzro\u010dnika razlikuje se vi\u0161e vrsta urinarnih inkontinencija, a naj\u010de\u0161\u0107a je \u2013 i najlak\u0161e re\u0161iva \u2013 takozvana stresna urinarna inkontinencija.<\/p>\n

O stresnoj urinarnoj inkontinenciji govorimo kada do umokravanja dolazi pri pove\u0107anom pritisku na be\u0161iku. To zna\u010di da nevoljno mokrite kad se zaka\u0161ljete, kinete, smejete se, d\u017eogirate, idete na jogu \u2013 dakle radite sve ono \u0161to pove\u0107ava stoma\u010dni pritisak i gura be\u0161iku. \u010cini se da danas upravo ovaj tip inkontinencije postaje sve ve\u0107i problem, ali \u010dinjenica je da je zapravo tako bilo oduvek, samo se o tome malo pri\u010dalo.<\/p>\n

\"\"<\/p>\n

Problemi urinarne inkontinencije koji remete svakodnevni \u017eivot<\/strong><\/h2>\n

Ovakve tegobe i njima izazvana nelagoda umnogome \u017eenama naru\u0161avaju kvalitet \u017eivota. One tada izbegavaju aktivnosti koje vole i povla\u010de se u sebe, jer ne znaju kada \u0107e im se \u201enezgoda\u201c ponovo dogoditi.<\/p>\n

Ovo su problemi koji vam drasti\u010dno remete svakodnevni \u017eivot, jer zaista nije prijatno \u017eiveti s ose\u0107ajem da ste mokri, da koristite ulo\u0161ke, da samim tim pove\u0107avate rizik od urinarne infekcije, jer je taj ulo\u017eak natopljen urinom. \u010cesti su i dermatitisi zbog stalno nadra\u017eene i vla\u017ene ko\u017ee. Pritom je i kupovina velikih koli\u010dina ulo\u017eaka zna\u010dajan tro\u0161ak za \u017eenu. Nema te osobe koja se mo\u017ee lako nositi s ovim tegobama. Zamislite \u017eivot u kome ne mo\u017eete da se bavite fizi\u010dkim aktivnostima, \u010desto se ose\u0107ate na urin, stalno vam je neprijatno i pod stresom ste jer ne znate kada \u0107ete biti mokri. Jo\u0161 jedan problem je i taj \u0161to se nevoljno umokravanje de\u0161ava i pri seksualnm odnosima, \u0161to je vi\u0161e nego neprijatno.<\/p>\n

Koraci do re\u0161enja problema<\/strong><\/h2>\n

Na sre\u0107u, danas je ovo tema o kojoj se otvoreno govori, \u0161to je veoma va\u017eno, jer \u017eene, umesto da se stide i kriju svoje tegobe, obilaze lekaru i pronalaze spas. Zahvaljuju\u0107i napretku medicine, ove tegobe se mogu zauvek ukloniti. Prvi korak do re\u0161enja je odlazak urologu.<\/p>\n

Postoji konzervativan na\u010din le\u010denja koji uglavnom donosi privremeno re\u0161enje. On obuhvata ja\u010danje mi\u0161i\u0107a dna male karlice uz pomo\u0107 Kegelovih ve\u017ebi. Da biste postigli dobre rezultate, morate da ve\u017ebate uporno, svakodnevno, posebno ako ve\u0107 imate problem sa zadr\u017eavanjem urina i ako pre toga niste ve\u017ebali preventivno! Ve\u017ebe mo\u017eete raditi i dok stojite, i to na bilo kom mestu: u kancelariji, liftu, dok \u010dekate u redu.<\/p>\n

Tako\u0111e, mo\u017ee pomo\u0107i elektrostimulacija, lokalna upotreba estrogenih krema i medikamentozna terapija, antiholinergici ili dijetetski suplementi koji dosta pobolj\u0161avaju kvalitet \u017eivota \u017eena.<\/p>\n

Serelys\u00ae IncoControl \u2013 novi revolucionarni proizvod za problem urinarne inkontinencije<\/strong><\/h2>\n

Novo na na\u0161em tr\u017ei\u0161tu je Serelys\u00ae IncoControl<\/strong><\/a>, klini\u010dki dokazan revolucionarni \u00a0proizvod za problem \u00a0urinarne inkontinencije. Ova jedinstvena formulacija sadr\u017ei UriCyTonin\u00ae kompleks- visokopre\u010di\u0161\u0107eni ekstrakt polena dobijen patentiranom tehnologijom, kao i ekstrakt semena bundeve i vitamin E. Procesom ekstrakcije citoplazme polena, dobija se \u201ezlatni kavijar\u201c polenovih zrna \u2013 UriCyTonin\u00ae, koji klini\u010dki dokazano doprinosi smanjenom oticanju urina usled hiperaktivne be\u0161ike, dok oja\u010davanjem tonusa karli\u010dnog poda i sfinktera mokra\u0107ne be\u0161ike uspostavlja normalnu kontrolu mokrenja kod odraslih.<\/p>\n

Serelys\u00ae IncoControl<\/strong><\/a> obezbe\u0111uje kontrolu svih tipova inkontinencije \u2013 urgentne, stres i me\u0161ovite, ima odli\u010dan profil podno\u0161enja, nema ne\u017eeljenih dejstava. Serelys\u00ae IncoControl dokazano smanjuje nelagodnost urinarne inkontinencije posle koriscenja 3 meseca .<\/p>\n

Trajno re\u0161enje je hirurgija. Intervencija traje svega 15-20 minuta, minimalno je invazivna i podrazumeva stavljanje jedne tra\u010dice, mre\u017eice, dok je pacijentkinja u kratkotrajnoj, spinalnoj ili op\u0161toj anesteziji. Tra\u010dica se postavlja ispod uretre, a uvodi se kroz rez na vagini, duga\u010dak svega santimetar i po \u2013 dva. Ve\u0107 sutradan \u017eena ide ku\u0107i. Nema bola i nema previjanja posle intervencije<\/p>\n

Ono \u0161to je jako bitno, jeste da se \u017eena nakon operacije dosledno pridr\u017eava saveta koje dobije od lekara.<\/p>\n

Savet urologa: Kegelove ve\u017ebe<\/strong><\/h2>\n

Napravite pokret kao da poku\u0161avate da spre\u010dite mokrenje \u2013 tako \u0161to ste\u017eete mi\u0161i\u0107e izme\u0111u rektuma i vagine. Kada to uradite, dr\u017eite mi\u0161i\u0107e u kontrakciji 10 sekundi. Nakon toga se opustite, pa ponovite ve\u017ebu bar jo\u0161 10 puta. Po\u017eeljno je da ove ve\u017ebe radite 8-10 puta dnevno.<\/p>\n

Da biste postigli dobre rezultate, morate da ve\u017ebate uporno i svakodnevno, posebno ako ve\u0107 imate problem sa zadr\u017eavanjem urina i ako pre toga niste ve\u017ebali preventivno! Ve\u017ebe mo\u017eete raditi i dok stojite, i to na bilo kom mestu: u kancelariji, liftu, dok \u010dekate u redu…<\/p>\n

 <\/p>\n

\"\"<\/p>\n

Dr Sla\u0111ana Kova\u010devi\u0107, na\u010delnica odeljenja urologije, Op\u0161ta bolnica Pan\u010devo<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Urinarna inkontinencija ili nemogu\u0107nost kontrolisanja mokrenja problem je s kojim se susre\u0107u mnoge \u017eene bez obzira na \u017eivotnu dob. Ova […]<\/p>\n","protected":false},"author":4,"featured_media":2223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[21],"tags":[110,108,109,107,105,106],"class_list":["post-2217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inco","tag-kegelove-vezbe","tag-problemi-urinarne-inkontinencije","tag-serelys-incocontrol","tag-stresna-urinarna-inkontinencija","tag-urinarna-inkontinencija","tag-vrste-urinarnih-inkontinencija"],"acf":[],"yoast_head":"\nUrinarna inkontinencija: Tema o kojoj se \u0161apu\u0107e - 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